Ladies Fitness and Wellness
Membership Packages and Specials!
14 Day Pass - Stop by our premier fitness facility and pick up a 14 day pass or print out this page to try any of our exciting fitness programs that we offer for free! We are confident that the atmosphere, expertise and training offered is going to meet your every need. LFW is exclusively designed by women for women to get the results you need!
LFW Membership Specials!
Give the Gift of Fitness!
$45.00 - 1 Month Mini - Membership!
Holiday Special!
$35.00/mo - 6 Month Membership!
Holiday Special!
12 Month Membership--Special! $39.99/Mo.
This is a one year commitment for people who want a better price and know they want to keep up their routine. Fitness is a commitment and a lifestyle! You can't get results over night! ( Includes all classes and monthly orientations)
24 Month Membership!--Special! $29.99
Best Value! - This membership is great for people who aren't scared to make a commitment to fitness and want a low monthly payment!
( Includes all classes and monthly orientations)
Ladies Fitness and Wellness
Fitness designed by Women for Women!
Ladies Fitness and Wellness
Personal Training Sessions
LFW has some of Raleigh's most professionally certified and effective trainers. Our personal trainers provide each member with a plan that truly works for everyone.
Easy scheduling, nutritional guidance and meal design and custom training routines for every fitness type!
3 Personal Training Sessions $96.00
6 Personal Training Sessions $180.00
6 Personal Defense Sessions $180.00
Bridal Bootcamp Special $59.99/month (4 month program)
"Pick Your Program" $20 off any program
- Weight Loss and Fitness Program
- Bridal Bootcamp Program*
- Pilates, Yoga, Reformer Program
- Group Personal Training Program