Club Hours

Mon-Thurs 5:45am - 9:00pm
Friday 5:45am - 5:00pm
Saturday 7:30am - 2:00pm
Sunday 12:00pm - 5:00pm

 

 

Contact Us

(p) 919.845.9200

(f) 919.845.1900

Staff@LFWNC.com

GET DIRECTIONS TO THE CLUB

Get A One-Day Pass

Register with us and print out a single-day pass to experience Ladies Fitness & Wellness for yourself.  You will also be the first to receive LFW news and promotions!

Register With LFW

When you register with Ladies Fitness & Wellness, you will not only receive a One Day Pass to experience the club for yourself, but you will also be the first to receive special offers and LFW news!  Members and prospective members alike benefit from being registered on LFWNC.com!

 

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